I’m a pharmacist specializing in helping patients with chronic diseases or risk factors for chronic diseases that are greatly influenced by lifestyle. I work in a hospital, helping the sickest patients get back on their feet. I started SAREAL Wellness to take a more proactive approach, helping patients maintain health and avoid progression to hospitalization in the first place.
What I do
I help people use lifestyle modifications to prevent and manage diseases. Some things I can help with are:
Obesity
Diabetes
High blood pressure
High cholesterol
COPD
Many others
How I do it
I offer a 16-week wellness coaching program. During this program, we will work together to:
Identify your wellness goals Wellness looks different for everyone. Let’s decide what is most important to you.
Define the steps needed to reach those goals Small, attainable steps lead to big results. We’ll decide what steps will work best for you.
Monitor your progress We’ll meet regularly to keep track of how you’re progressing toward your goals.
Make adjustments to the plan as needed Setbacks are a part of the process. We continually evaluate and make changes when necessary.
Want to make changes, but aren’t sure where to start
Are seeking clarity and support
Feel overwhelmed by conflicting information
Don’t feel heard by other medical professionals
Need a simplified approach that will work for you
Work With Me
Schedule a 20-minute no-obligation discovery call with me today. We’ll talk about your goals and obstacles to find out if my program is a good fit for you.